Tea Leaves — wellness RSS




Our worth is inherent in our existence

Our worth is inherent in our existence. This is my favorite mantra, and it feels especially poignant as we jump into 2019. To deepen our understanding and pleasure of that existence is up to us. We have the agency and capacity to define ourselves. I help you do that. I am Cathlin Star and I’m a holistic health coach.

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THE NATURE CREATIVE – AN INTERVIEW WITH NURTURING SOUL

Rebecca Desnos for The Nature Creative interviewing Rebecca Fisher on using botanicals to colour her soap. "The cross over between dyeing cloth with plants and using botanicals as colorants in cosmetics is so exciting! For example, the red in the soap below was made with madder which is a traditional textile dye. It’s incredible!"

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Herbs of the Enneagram Type 9: Tulsi

Our last installation of our "Herbs of the Enneagram" series ends appropriately with Tulsi, our Herbstalk plant-of-the-year. This herb matches with the final personality type of the Enneagram, the harmonizing and peace-loving 9.

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Herbs of the Enneagram Type 8: Nettle

Nettle is often considered a weed but don’t overlook it as one of the most nutrient rich plants in the world! Type 8 in the Enneagram is called the Director, who tends to be bossy, in charge and strong in willpower. They tend to speak up, act on instinct and like things direct. Indirectness, roundabout statements and hinting can drive them crazy. 

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